Privacy Policy

Last updated: 2026-05-03

About This Privacy Policy

This Privacy Policy explains how Sleep Debt Recovery Planner ("we," "us," or "our") collects, uses, and shares information when you visit sleep-debt-recovery-planner.hub2.day (the "Site"). We built this tool to help shift workers, new parents, and students create personalized sleep recovery schedules. Your privacy matters, and we want you to understand exactly what happens with your data.

Information You Provide Directly

The Site lets you enter your age and missed sleep hours to generate a recovery plan. We do not collect, store, or transmit these inputs. All calculations happen inside your browser using local JavaScript. Your age and sleep data never leave your device and are not visible to us.

If you email us at hello@sleep-debt-recovery-planner.hub2.day, we receive your email address and any information you include in your message. We use this only to respond to your inquiry and delete correspondence after 12 months unless a longer retention is required for legal reasons.

Information Collected Automatically

Server and Security Logs

Our hosting infrastructure automatically logs standard technical details when you visit the Site. These logs may include your IP address, browser type, operating system, referring pages, and timestamps. We retain these logs for up to 30 days for security monitoring, abuse prevention, and diagnosing technical issues. Logs are not combined with any other data to identify individual visitors.

Cookies and Local Storage

The Site itself uses a small amount of local storage in your browser to remember your tool preferences (such as whether you previously accepted cookie consent). This is functional storage, not a tracking mechanism, and it never contains personal information.

Because we display Google AdSense advertisements, Google and its partners may set cookies or use similar technologies on your device. These help serve ads based on prior visits to this Site or other websites. We do not control these cookies. You can learn more and manage your preferences at Google's Ad Settings or aboutads.info.

Google AdSense and Advertising

We use Google AdSense in "auto" mode to show ads on the Site. Google acts as a third-party vendor and uses cookies (such as the DoubleClick cookie) to serve ads based on your browsing history. This is often called interest-based advertising.

For visitors in the European Economic Area (EEA), the United Kingdom, and Switzerland, we present a consent management notice that lets you accept or reject personalized ads before any non-essential cookies are placed. You can change your choice at any time by clearing your browser cookies and reloading the Site. Google may also use additional data processing as described in their Partner Sites Policy.

Your Privacy Choices

GDPR (EEA/UK) Rights

If you are in the EEA or UK, you have rights under the General Data Protection Regulation, including the right to access, correct, delete, or restrict processing of your personal data, and the right to data portability. Because we do not collect personal data through the tool itself, these rights primarily apply to any email correspondence you initiate. To exercise your rights, contact us at hello@sleep-debt-recovery-planner.hub2.day.

CCPA/CPRA (California) Rights

If you are a California resident, you have the right to know what personal information is collected, to request deletion, and to opt out of the "sale" or "sharing" of personal information. We do not sell personal information. However, Google AdSense may engage in data processing that qualifies as a "sale" or "sharing" under California law. You can opt out of personalized advertising by using the consent banner presented on the Site or by visiting Google's Ads Settings. To make a verified consumer request, email us at hello@sleep-debt-recovery-planner.hub2.day.

Service Providers

We rely on a small number of service providers to operate the Site, including a web hosting provider and Google for advertising. These providers process data only on our instructions and are contractually obligated to protect it. We do not share your information with any other third parties except as required by law.

International Data Transfers

The Site is hosted in the United States. If you access it from outside the U.S., your technical log data may be transferred to and processed in the U.S. or other countries where our service providers operate. We take steps to ensure appropriate safeguards apply to such transfers where required by applicable law.

Children's Privacy

The Site is not directed to children under 16, and we do not knowingly collect personal information from children. If you believe a child has provided us with personal data, please contact us so we can delete it.

Third-Party Links

The Site may contain links to external resources. We are not responsible for the privacy practices of those websites. Please review their policies before sharing any information.

Security

We implement reasonable technical and organizational measures to protect the limited data we process. However, no internet transmission is completely secure, and we cannot guarantee absolute security.

Changes to This Policy

We may update this Privacy Policy from time to time. The "Last updated" date at the top reflects the most recent changes. Continued use of the Site after changes means you accept the revised policy.

Contact Us

For privacy-related questions or to exercise your data rights, email us at hello@sleep-debt-recovery-planner.hub2.day.