Terms of Service

Last updated: 2026-05-03

Acceptance of Terms

By using Sleep Debt Recovery Planner at sleep-debt-recovery-planner.hub2.day (the "Site"), you agree to these Terms of Use. If you do not agree, please do not use the Site.

Informational and Convenience-Only Use

The Site provides a simple calculator that suggests a sleep recovery schedule based on the age and missed sleep hours you enter. All output is for informational and convenience purposes only. It is not medical advice, diagnosis, treatment, or professional guidance of any kind. Sleep needs vary widely between individuals, and the generated schedule is a generalized estimate.

No Professional Advice

Nothing on this Site creates a professional-client relationship. Do not disregard professional medical advice or delay seeking it because of something you read or generate on this Site. If you have concerns about sleep deprivation, chronic fatigue, or any health condition, consult a qualified healthcare provider.

Verification of Outputs

You are solely responsible for verifying that any recovery schedule fits your personal circumstances, health conditions, and daily obligations. We do not guarantee that following a suggested schedule will eliminate grogginess, improve alertness, or be safe for your specific situation.

Lawful Use and Prohibited Conduct

You agree to use the Site only for lawful purposes. You may not:

  • Use the Site in any way that violates applicable local, national, or international law.
  • Attempt to disrupt, overload, or impair the Site's functionality or servers.
  • Use automated means (bots, scrapers) to access or extract data from the Site in a way that burdens our infrastructure.
  • Misrepresent your identity or affiliation when contacting us.

Advertisements and Third-Party Content

The Site displays advertisements served by Google AdSense and may include links to third-party websites. We do not endorse, control, or assume responsibility for any advertised products, services, or external content. Interactions with advertisers are solely between you and the advertiser. Please review our Privacy Policy for details on how advertising-related data is handled.

Intellectual Property

The Site's design, text, tool logic, and original content are the intellectual property of Sleep Debt Recovery Planner. You may use the Site for personal, non-commercial purposes. You may not reproduce, distribute, modify, or create derivative works from the Site's content or underlying code without our prior written permission.

Availability and Changes

We strive to keep the Site accessible but do not guarantee uninterrupted or error-free operation. We may modify, suspend, or discontinue any aspect of the Site at any time without notice. We may also update these Terms; the "Last updated" date indicates the current version. Continued use after changes constitutes acceptance.

Disclaimers

The Site is provided "as is" and "as available" without warranties of any kind, either express or implied. To the fullest extent permitted by law, we disclaim all warranties, including implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the tool's calculations are accurate, complete, or suitable for your needs.

Limitation of Liability

To the maximum extent permitted by applicable law, Sleep Debt Recovery Planner and its operators shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to lost sleep, fatigue-related incidents, health issues, or decision-making errors arising from your use of or reliance on the Site, even if we have been advised of the possibility of such damages. Our total liability for any claim related to the Site shall not exceed the amount you paid us (if any) in the twelve months preceding the claim.

Indemnification

You agree to indemnify and hold harmless Sleep Debt Recovery Planner and its operators from any claims, damages, losses, or expenses (including reasonable legal fees) arising from your use of the Site, your violation of these Terms, or your infringement of any third-party rights.

Disputes

These Terms are governed by the laws of the jurisdiction where the Site operator is based, without regard to conflict-of-law principles. Any disputes shall be resolved through binding individual arbitration, except that either party may seek injunctive relief in a court of competent jurisdiction. You waive any right to participate in a class action or class-wide arbitration.

Privacy

Your use of the Site is also governed by our Privacy Policy, which explains how we handle the limited data we process. Please read it carefully.

Contact

For questions about these Terms, email us at hello@sleep-debt-recovery-planner.hub2.day.